We have less than 4 months until our first Caribbean-based yoga teacher training and I'm super stoked!
We'll be staying at Surfbreak Cabarete, just a few minutes walk from the best surfing beaches in the Caribbean, so I'm hoping to finally feel a little more comfortable riding waves. (Ha, we'll see if 3 weeks does the trick! Hold me to it - I'm promising to post surfing photos and videos in July)
My philosophy on yoga is that it should add to your life. We all have plenty of reasons and opportunities to be stressed, and I believe in the power of yoga as a way to check-in with yourself, and check-out from the rest of the world.
I'm confident that Surfbreak Cabarete, with its tropical surroundings, beautiful beaches, laid-back vibe, and cozy amenities, is the perfect place to do just that.
We'll be doing plenty of yoga, most of it off our mats and out of the studio: from walking meditations on the beach, to surfing, mindful eating, and much more. For more information about July's training, click here.
Helen's Adventures as a Traveling Yogi
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