Personalized Yoga Coaching (Virtual, In-Person, Or In-Studio)
Do you want more out of your life? Are you interested in yoga but aren’t sure where to start?
Let’s be honest, life changes are intimidating and scary. And one of the big reasons most of us get stuck in ruts is because we don’t have someone supportive in our life (or, like me, you overthink things and end up talking yourself out of it).
Whether you're new to yoga, working through an injury or personal life change, or just need some one-on-one support, we can meet in person, over the phone, or via FaceTime / Skype. This could be a single hour, a few times per week, or monthly check-ins. We’ll create a personalized yoga program just for you and help you get excited and motivated about your life again.
Let’s be honest, life changes are intimidating and scary. And one of the big reasons most of us get stuck in ruts is because we don’t have someone supportive in our life (or, like me, you overthink things and end up talking yourself out of it).
Whether you're new to yoga, working through an injury or personal life change, or just need some one-on-one support, we can meet in person, over the phone, or via FaceTime / Skype. This could be a single hour, a few times per week, or monthly check-ins. We’ll create a personalized yoga program just for you and help you get excited and motivated about your life again.
Corporate Wellness & Yoga Development
Are your health premiums sky rocketing? Do you want to stay competitive as a company?
Successful companies are now including employee wellness as one of their top priorities. Wellness and yoga programs within your company help improve employee health and morale, lower healthcare costs, and decrease stress while increasing productivity.
Over the course of several preliminary meetings, we will develop a customized yoga and wellness plan. We'll work together to analyze your population’s needs and culture, design the foundation of your in-house wellness committee and wellness programs, create customized yoga classes (both online and in-person), and help you build and maintain the health and wellbeing of your biggest asset.
Successful companies are now including employee wellness as one of their top priorities. Wellness and yoga programs within your company help improve employee health and morale, lower healthcare costs, and decrease stress while increasing productivity.
Over the course of several preliminary meetings, we will develop a customized yoga and wellness plan. We'll work together to analyze your population’s needs and culture, design the foundation of your in-house wellness committee and wellness programs, create customized yoga classes (both online and in-person), and help you build and maintain the health and wellbeing of your biggest asset.
Yoga Teacher Mentoring
Do you want to earn more as a yoga teacher? Do you need support in your professional growth?
Making a comfortable living as yoga teacher can be really hard. If you just got certified to teach, if you’re an existing teacher who’s stuck in a rut, or you want to explore a different style of yoga, I can help you take your teaching to the next level. I offer support through:
Making a comfortable living as yoga teacher can be really hard. If you just got certified to teach, if you’re an existing teacher who’s stuck in a rut, or you want to explore a different style of yoga, I can help you take your teaching to the next level. I offer support through:
- Continuing education
- Class & Sequence planning
- Teaching feedback (how’s your teaching style translating to your students and is your class anatomically safe?)
- Marketing support
- Job search assistance
Studio Consulting
Do you know how to spend your start-up money? Have you had to cancel one or more yoga teacher trainings?
In the heavily-saturated yoga market, with more and more yoga studios popping up every single day, how do you make your new or existing yoga studio stand out from the herd? I can help you build your new studio or revamp your existing studio. We’ll work together to come up with a plan to generate more revenue, control expenses, increase profit, cut back on labor, train (or retrain) your teachers and front-of-the-house staff, and improve and diversify your classes. Strengthen your marketing in all areas: online, community, and nation-wide.
If opening a studio is a daydream right now, I can help you from day one conceptualization, through writing a business plan, studio design, getting bank loans and controlling your valuable start-up capital, the build-out, hiring and training of staff, marketing, website design, opening day, budgets and operations, scheduling, navigating the craziness of your first year, and being profitable from day one. I've opened (with the help of business partners) three successful yoga studios of my own from scratch and I'm here to support you through the process.
I can design you a successful Teacher Training, which is an essential part of a profitable yoga studio. I can develop a new teacher training if you don’t already have one or if you’ve had to cancel teacher trainings due to poor attendance, we’ll get your teacher trainings to a place where they sell out months in advance.
In the heavily-saturated yoga market, with more and more yoga studios popping up every single day, how do you make your new or existing yoga studio stand out from the herd? I can help you build your new studio or revamp your existing studio. We’ll work together to come up with a plan to generate more revenue, control expenses, increase profit, cut back on labor, train (or retrain) your teachers and front-of-the-house staff, and improve and diversify your classes. Strengthen your marketing in all areas: online, community, and nation-wide.
If opening a studio is a daydream right now, I can help you from day one conceptualization, through writing a business plan, studio design, getting bank loans and controlling your valuable start-up capital, the build-out, hiring and training of staff, marketing, website design, opening day, budgets and operations, scheduling, navigating the craziness of your first year, and being profitable from day one. I've opened (with the help of business partners) three successful yoga studios of my own from scratch and I'm here to support you through the process.
I can design you a successful Teacher Training, which is an essential part of a profitable yoga studio. I can develop a new teacher training if you don’t already have one or if you’ve had to cancel teacher trainings due to poor attendance, we’ll get your teacher trainings to a place where they sell out months in advance.
Retreat Consulting
Do you want to get paid to travel?
Everyone seems to have dreams of hosting yoga retreats (because it’s incredible!), but planning a well-experienced yoga retreat is a shocking amount of work. From budgets and schedules to marketing and participant experience, we’ll help you make your future retreats successful and stress-free.
Everyone seems to have dreams of hosting yoga retreats (because it’s incredible!), but planning a well-experienced yoga retreat is a shocking amount of work. From budgets and schedules to marketing and participant experience, we’ll help you make your future retreats successful and stress-free.
Email me for more information and for a full proposal.