We'll focus on ways you can integrate yoga into your daily self-care routine, develop personalized practices that enhance your overall well-being, and apply yoga principles off your mat.
January 11, 2025
9am - 11am PST | 12pm - 2pm EST | 6pm - 8pm CET / CEST (Central Europe Time)
Recordings will be shared after the workshop if you're not able to join live.