We'll discuss Yin & Restorative theories and then practice long-held poses that target the connective tissues, promoting flexibility and inner calm, followed by restorative practices that encourage deep relaxation and healing. 

November 8, 2025

9am - 11am PST | 12pm - 2pm EST | 6pm - 8pm CET / CEST (Central Europe Time)

Recordings will be shared after the workshop if you're not able to join live.