In-Depth Exploration of Key Yoga Topics

In these two-hour workshops, we'll dive into areas of yoga we often don't have enough time to explore in a regular class. Through lectures, discussion, practice, and reflection, you'll deepen your knowledge, enhance your skills, and connect with a community of fellow yoga enthusiasts. 

Workshops are held on the second Saturday of each month and recordings will be shared after the workshop if you're not able to join live. More Information

9am - 11am PST | 12pm - 2pm EST | 6pm - 8pm CET / CEST (Central Europe Time)

Workshops are $50 each, or $500 for all 12. Purchase a the full year of workshops before 11/20/24 for $250. 

Workshop Topics

January 11, 2025 - Self-Care through Yoga

February 8, 2025 - Meditation & Breathwork

March 8, 2025 - Chakras & Energy Healing

April 12, 2025 - Props & Modifications

May 10, 2025 - Arm Balances & Inversions

June 14, 2025 - Sequencing & Class Design

July 12, 2025 - Communication & Public Speaking

August 9, 2025 - Marketing & The Business of Yoga

September 13, 2025 - Finding Balance Through Ayurveda

October 11, 2025 - The Art of Letting Go

November 8, 2025 - Yin & Restorative

December 13, 2025 - Holiday Stress Relief