This is a Yoga Alliance registered 200-hour yoga teacher training program suitable for those who want to teach, as well as students just looking to deepen their understanding and practice of yoga. I think everyone who practices yoga should do a teacher training course at some point in their life!
The course includes 19 sections, with topics such as history & philosophy, meditation & pranayama, anatomy, poses, Chakras, prenatal yoga, business of yoga, props and modifications, yin and restorative, sequencing, prenatal, and much more!
The format of the course is a combination of pre-recorded video presentations, asana practices, homework and self-reflection, as well as quizzes. It's easy to follow and includes a recommended schedule or you can set your own schedule and pace.
If you're looking for live support and contact hours, I have a series of monthly online workshops starting in January 2024, and we can always schedule one-on-one time.
Upon purchase, you have access to the course for life. Email [email protected] with any questions.
1. Do I get a certificate upon completion of this course? Yes, you'll receive a 200-hour yoga teacher training certificate once you finish the course.
2. Is there a final project or test? There are several quizzes throughout the program to test your knowledge, and an optional final project. If you're planning to teach, I recommend teaching a final class as your final project.
3. Can I do a payment plan? If you're interested in splitting up the $500 cost into payments, please email me. I'm happy to accommodate most payment plans.
4. What if I don't plan to teach? At least half of the students who do a yoga teacher training do not plan to teach and take the training for their own practice and knowledge.